Happy Valentines Day…Run!
I’ve made a discovery this pandemic year: I love virtual runs!
I’ve been a runner since about 2005. Marathons, half-marathons and every other distance below that. But once I started rock climbing, in 2010, the running took second place. I can’t always make it to the runs because I’m out at a crag somewhere, or on a mountainside, or recovering from the previous day’s climb.

But this Covid year, everything is different. No climbing outdoors, no getting together with friends, no organized runs. But you can’t keep runners from running, any more than you can keep climbers from climbing….
So with trepidation, I signed up for my first ‘virtual run.’ I wasn’t sure what that meant. Did one just ‘run’ online? Did it involve fingers rather than feet?
Surprise! You sign up, run the distance anywhere, any time, and send them your results. Simple! Easy to cheat, if that’s your thing. Virtual runs depend on honesty. The only one you would cheat is yourself.

My ‘thing’, I’ve discovered, is goals. I’m a goal-setter, and goals keep me focused and accomplishing things. The goals here are the same, virtual or real. But for virtual runs, I don’t have to get up early. I don’t have to drive to the run or stand in line for the Porta-Potties. If it’s raining one day, I can run the next instead. I can run from my front door. All I have to do is send them a screen shot of my results.

One downside makes it a bit harder to reach those goals: energy. Enthusiasm. Camaraderie. In a real road race, the energy you feel from all those other runners pounding the pavement or dirt all around you can help your performance immensely. It insinuates itself into your headspace and makes you better. Makes you run faster, or longer, or helps you do whatever it is that your body is saying you can’t do. There’s no substitute for that kind of shared energy.

Virtual runs, though, are the next best thing. And I love them!
Now if only there were such a thing as virtual rock climbing….
